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A Natural View You Can't Miss
Rainbow Mountain, Peru
Happy Monday traveler!
This week, weâre staying in Peru to bring you to a place that blew our minds. If you've been dreaming of otherworldly landscapes and high-altitude thrills, Peruâs Vinicunca, otherwise known as Rainbow Mountain, is calling your name.

Welcome to Rainbow Mountain
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đđźThis Weekâs Inspiration
Just a few hours from Cusco, Rainbow Mountain is one of the most photographed spots in South America, and for good reason.
The reason why it is so colorful is because itâs made up of different layers of minerals in the ground. Over time, wind and rain wore away the surface and exposed these layers.
Each color comes from a different mineral â like red from rust and green from copper â creating the rainbow effect you see today.
đYour journey begins in the historic city of Cusco. Itâs about a 3-hour drive through winding Andean roads and small villages from there. Most travelers leave Cusco before dawn to see the golden light on the colorful ridges.
â°ď¸The trail to Rainbow Mountain is relatively flat and short unlike the Inca Trail to Machu Picchu. However, donât let it fool you. Rainbow Mountain sits at an altitude of 5,200 meters (17,060 feet). The high elevation is no joke, and altitude sickness is a real risk here.
*Hydrate, acclimate in Cusco for at least 2-3 days, and consider taking prescribed medication before you go.
đ The hike to Rainbow Mountain typically takes between 3-4 hours roundtrip, and while that may sound easy, the thin air makes every step feel twice as hard. Luckily, local Quechua people offer horse rides for a fee. It's a great way to support the community and get some help if the altitude is slowing you down.
*Know that horses donât go all the way to the top, so youâll still need to hike the final incline.

Locals guiding the horses along the way
đ Most travelers stop at the popular viewing platform, where youâll get the postcard-perfect angle of Rainbow Mountainâs striped flanks. But if you're up for a real challenge, keep going.
A further 20-30 minute climb brings you to an even higher ridge with panoramic views of the Red Valley and far fewer crowds. The trail is steep and exposed, but the reward is absolute solitude and unforgettable scenery.
â You should not spend more than 20 minutes at the top though if you are not used to the elevation.
Set a timer on your phone to keep track of how long youâre up there.

At the highest peak- with the Red Valley in the distance
đThe beauty of Rainbow Mountain can literally take your breath away.
Be mindful of symptoms like dizziness, nausea, or headaches.
If you feel unwell, descend immediately. Bring warm layers, snacks, water, and sunscreen, and donât underestimate the intensity of the sun at this elevation.
Rainbow Mountain isnât just a hike â itâs a full-body, high-altitude experience. Whether you ride partway or hike the whole thing, this journey will challenge and inspire you in equal measure.

Lots of photo opportunities with llamas here
Are you ready to see the colors of the Andes?
How to Get to Rainbow Mountain:
Fly into the city of Cusco.
It is crucial to get there at least a few days ahead of time to start acclimating to the elevation.
It is highly recommended to go to Rainbow Mountain with a guide. They know the terrain incredibly well and often bring oxygen in case you need it.
We went with Salkantay Trekking.
It was incredibly helpful having all of our logistics (hotel pickup, the drive there, breakfast/lunch, permits, etc.) taken care of.
Where to Stay:
Stay in Cusco and definitely take a few days to acclimate to the high elevation.
Cuscoâs elevation is 11,100 feet, so this is a great starting point for you. Here are our recommended places to stay in Cusco:
What to eat:
Have healthy, energy providing foods prior to the hike. Our tour included a breakfast buffet. We had:
eggs
potatoes
sausage, bacon, ham
bread, butter
pancakes
Donât eat too much but make sure you get enough carbohydrates. We tried to keep it hearty but reasonable, so our stomachs were feeling satisfied and not bloated.
Bring snacks like granola and fruit you can eat along the way.
Youâll be plenty hungry when you return assuming youâve done well with the altitude.
What to Pack:
It is crucial to dress in layers for Rainbow Mountain.
The weather can change instantly and itâs very cold at the top. We went in June and wore winter coats and snowpants with several layers of thermals underneath. If youâre looking for our specific gear, here they are:
đ Have an Inspiring Week
Here are a few more of our affiliate links to help you when at Rainbow Mountain. Itâs no extra cost to you and helps us keep this email free for everyone. đ
Rainbow Mountain and Red Valley day trip with meals
Rainbow Mountain via ATVâs - zero hiking
We also saw plenty of people with these sticks while hiking up the mountain.
See you next week,
Trisha & Bob
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