We're heading to the island that gave the world reggae, jerk chicken, and one of the most joyful cultures on earth this week.

Jamaica's story begins long before Bob Marley or jerk pits. The island's first inhabitants were the Taíno people, who arrived from South America around 600 AD and called the island Xaymaca — meaning "Land of Wood and Water." They built villages along the north coast, fished the Caribbean, and lived largely undisturbed for nearly 900 years.

Christopher Columbus arrived on his second voyage to the Americas in 1494 and anchored in what is now St. Ann's Bay. This is just a few miles from where Ocho Rios stands today.

The Spanish colonized the island shortly after, establishing the first permanent European settlement in the Americas at Sevilla la Nueva in 1509. The Taíno population, devastated by disease and forced labor, was virtually gone within decades.

Spain held Jamaica for 150 years, using it primarily as a supply base for further conquest of the Americas. In 1655, an English naval expedition captured the island, and the Spanish were driven out. The Spanish freed their enslaved Africans before retreating, and many of those men and women fled to the mountains, where they became known as the Maroons.

The Maroons formed independent communities that resisted British control for generations and eventually won formal treaties guaranteeing their freedom and autonomy in 1739.

Jamaica became one of the most profitable sugar colonies in the world under British rule, built entirely on the labor of enslaved Africans. The island was home to over 300,000 enslaved people at its peak. Slavery was abolished throughout the British Empire in 1834, and Jamaica gained full independence on August 6, 1962. This is still celebrated as Independence Day.

We tried to figured out where the name Ocho Rios came from. It’s likely a corruption of the Spanish Las Chorreras, meaning "the waterfalls" rather than "eight rivers" as it's often translated. Bob grew up in South Florida and prides himself in speaking a little Spanish so this is a bit of a suprise.

The small fishing village grew into one of Jamaica's primary tourism hubs in the 20th century. The north coast's natural beauty, anchored by Dunn's River Falls, made it a natural draw. Today it's one of the busiest cruise ports in the Caribbean.

What you feel in Ocho Rios is the full weight of the history, the resilience of a people who came through colonization, slavery, and resistance to build something genuinely joyful.

The music, the food, the warmth of the people are inspiring and beautiful. They’ve earned it and you can experience it with a visit.

If you're looking for a Caribbean destination that combines beautiful beaches with waterfalls, adventure, great food, and plenty to explore, put Ocho Rios on your list.

Located on Jamaica's north coast in St. Ann Parish, Ocho Rios is one of those places where you can spend the morning climbing a waterfall, the afternoon swimming in turquoise water, and the evening eating jerk chicken with reggae playing in the background.

This is probably the most famous attraction in Ocho Rios. The waterfall cascades down limestone terraces toward the Caribbean Sea, and visitors can actually climb up the falls with a guide. Bring water shoes and be prepared to get completely soaked!

About 20 minutes outside Ocho Rios, Blue Hole, also called Island Gully Falls, is known for its bright blue pools surrounded by lush vegetation. You can swim, swing from ropes, climb through the falls, and, if you're feeling adventurous, jump into designated pools.

Take the Sky Explorer chairlift up into the rainforest and enjoy views over Ocho Rios. At the top, you can ride the Jamaican Bobsled, zipline, visit the infinity pool, or simply enjoy the scenery.

For something completely different, head underground. These limestone caves feature stalactites, stalagmites, underground waterways, and a fascinating history connected to some of Jamaica's earliest inhabitants and later settlers.

Save some time for shopping locally. The craft markets are a good place to browse handmade souvenirs, artwork, jewelry, and other Jamaican goods while supporting local vendors.

Refer a friend using your referral link at the bottom of this email so they can see it too. In addition, you’ll get a copy of our “Wonders of the World” eBook if it’s your first referral.

If you're flying, there are a few options.

Ian Fleming International Airport (OCJ) is the closest airport and is located just outside Ocho Rios.

You can also fly into Sangster International Airport (MBJ) in Montego Bay and arrange a private transfer to Ocho Rios. This is a popular option for international travelers because Montego Bay has a much larger selection of flights.

Another option is Norman Manley International Airport (KIN) in Kingston. Ocho Rios is connected to Kingston by road, so you can arrange a private transfer or rental car.

If you're arriving by cruise ship, Ocho Rios has its own cruise port, making many of the area's attractions convenient for a port day.

Skip renting a car unless you're comfortable driving in Jamaica.

Private drivers and taxis are widely used, especially when visiting attractions outside the town center. A private driver can also make it much easier to combine several attractions into one day.

If you're staying at a resort, ask the hotel about arranging a trusted taxi or driver. You can also book transportation in advance for airport transfers and excursions.

Within Ocho Rios, many central locations are relatively close together, but you'll want transportation for attractions such as Blue Hole, Dunn's River Falls, and Mystic Mountain.

Moon Palace Jamaica - all inclusive resort, located on the beach, 4 minute walk from the Craft Markets

Sandals Ochi - all inclusive, adults only resort

Couples Tower Isle All Inclusive - on a private beach

Ocho Rios Villa at the Palms - entire home with kitchen and patio

You can't visit Jamaica without eating your way through some of the island's classics.

Jerk chicken is a must. The smoky, spicy chicken is one of Jamaica's most famous dishes.

Try ackee and saltfish, Jamaica's national dish, especially if you're looking for a traditional breakfast.

Other dishes to look for include oxtail, curry goat, escovitch fish, rice and peas, patties, and fresh seafood.

For a local dining experience, Miss T's Kitchen in Ocho Rios serves Jamaican favorites including oxtail, curry goat, jerk dishes, seafood, and vegetarian options.

And if you're exploring the White River area, Atkinson's Fish Pot is known for fresh seafood and Jamaican breakfast dishes.

For Ocho Rios, think light, comfortable, and ready to get wet.

*If you're doing Blue Hole or Dunn's River Falls, water shoes are especially useful. Blue Hole specifically recommends swimwear, water shoes, a towel, a change of clothes, and a waterproof phone case.

Don't try to do everything.

Ocho Rios has enough waterfalls, beaches, caves, adventure parks, restaurants, and cultural experiences to fill several days. Pick a few experiences that sound most like you and leave yourself some time to slow down and enjoy Jamaica.

That might mean climbing Dunn's River Falls in the morning, eating jerk chicken for lunch, and spending the afternoon doing absolutely nothing on the beach.

Honestly, that sounds like a pretty great day to us.

Here are a few of our affiliate links to help you when in Ocho Rios. It’s no extra cost to you and helps us keep this email free for everyone. 😀

See you next week,

Trisha & Bob